| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/28/2016 |
Run |
Bowman Rd |
Long |
11.0 mi |
1:30:00 |
8:10 |
 |
| 12/29/2016 |
Run |
archbold |
Easy |
8.5 mi |
1:09:30 |
8:11 |
|
| 10/17/2018 |
Run |
Eversole Rd |
Default |
3.5 mi |
28:54 |
8:12 |
|
| 9/1/2016 |
Run |
HHS - Dogwood - Waterman |
Easy |
7.7 mi |
1:03:00 |
8:12 |
|
| 3/5/2018 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
40:00 |
8:12 |
|
| 3/8/2017 |
Run |
pvfcu - waterman/high/westover |
Easy |
7.9 mi |
1:05:00 |
8:13 |
|
| 9/21/2018 |
Run |
mole hill & swope |
Not Easy |
10.0 mi |
1:22:26 |
8:13 |
|
| 2/20/2018 |
Run |
HHS 10k |
Easy |
6.2 mi |
51:00 |
8:13 |
|
| 8/27/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:00 |
8:13 |
|
| 3/23/2018 |
Run |
PVFCU switchboard, bike path, hartman |
Easy |
7.8 mi |
1:04:00 |
8:14 |
|
| 11/4/2015 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
46:10 |
8:14 |
|
| 6/30/2018 |
Run |
bank church-linhoss-silver lake |
Long |
10.8 mi |
1:29:00 |
8:15 |
|
| 9/10/2016 |
Run |
Bowman Rd |
Long |
11.0 mi |
1:31:00 |
8:16 |
|
| 7/19/2016 |
Run |
pettisville |
Easy |
4.8 mi |
39:43 |
8:16 |
|
| 12/22/2015 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
40:29 |
8:18 |
|
| 2/23/2018 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
55:00 |
8:19 |
|
| 7/10/2018 |
Run |
PVFCU |
Default |
7.6 mi |
1:03:00 |
8:19 |
|
| 1/26/2016 |
Run |
waterman |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 5/7/2018 |
Run |
HHS - Dogwood [2] |
Easy |
7.6 mi |
1:03:00 |
8:21 |
|
| 10/9/2018 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
46:55 |
8:22 |
|
| 10/30/2018 |
Run |
old 33 6 mile + flint |
Easy |
6.6 mi |
55:24 |
8:23 |
|
| 10/25/2016 |
Run |
HHS 10k |
Easy |
6.2 mi |
52:00 |
8:23 |
|
| 2/2/2017 |
Run |
old 33 5 mile + flint |
Easy |
5.6 mi |
47:00 |
8:23 |
|
| 9/16/2016 |
Run |
Old 33 5 mile |
Easy |
4.9 mi |
41:00 |
8:25 |
|
| 4/23/2018 |
Run |
Old 33 6 mile |
Easy |
5.9 mi |
50:00 |
8:27 |
|
| 10/25/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
29:56 |
8:29 |
|
| 1/19/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 5/3/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 1/19/2018 |
Run |
Eversole Rd |
Easy |
3.5 mi |
30:00 |
8:30 |
|
| 5/4/2018 |
Run |
mt clinton/amberly/ft lynne |
Default |
8.2 mi |
1:10:00 |
8:31 |
|
| 7/11/2018 |
Run |
HHS 10k |
Default |
6.2 mi |
53:00 |
8:33 |
|
| 10/31/2015 |
Run |
dale enterprise rd |
Easy |
5.7 mi |
48:54 |
8:35 |
|
| 12/31/2016 |
Run |
archbold |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 2/24/2016 |
Run |
european autohaus to home |
Easy |
3.0 mi |
26:04 |
8:42 |
|
| 3/28/2018 |
Run |
PVFCU |
Easy |
7.6 mi |
1:06:00 |
8:43 |
|
| 2/18/2016 |
Run |
weavers rd |
Easy |
2.6 mi |
23:05 |
8:57 |
|
| 4/12/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|
| 4/21/2017 |
Run |
Eversole Rd |
Easy |
3.5 mi |
32:00 |
9:04 |
|