| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2009 |
Run |
random route |
Easy |
8.2 mi |
58:56 |
7:12 |
 |
| 6/12/2009 |
Run |
PVFCU and High St |
Easy |
7.8 mi |
56:33 |
7:17 |
|
| 6/10/2009 |
Run |
random route |
Easy |
8.2 mi |
1:01:47 |
7:30 |
|
| 6/6/2009 |
Run |
timberville to new market |
Long |
15.6 mi |
1:47:22 |
6:55 |
|
| 6/2/2009 |
Run |
random route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/30/2009 |
Run |
random route |
Easy |
10.0 mi |
1:19:00 |
7:56 |
|
| 5/27/2009 |
Run |
random route |
Easy |
7.4 mi |
52:28 |
7:08 |
|