Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/10/2010 Run
mt clinton/amberly/ft lynne
Not Easy 8.2 mi 58:54 7:10
4/16/2010 Run
mt clinton/amberly/ft lynne
Not Easy 8.2 mi 59:38 7:15
4/21/2010 Run
european autohaus - Dayton
Not Easy 10.8 mi 1:19:07 7:22
4/23/2010 Run
Mole Hill
Not Easy 8.6 mi 1:00:06 7:02
5/6/2010 Run
random route
Not Easy 11.0 mi 1:19:37 7:15
5/26/2010 Run
mt clinton-cromer-waterman
Not Easy 12.3 mi 1:27:06 7:05
7/12/2010 Run
erickson-dogwood-willow
Not Easy 7.5 mi 52:50 7:04