Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
10/3/2020 Run
Old 33 5 mile
Default 5.0 mi 39:51 7:57
5/31/2019 Run   Default 4.6 mi 38:22 8:24
6/21/2019 Run
Erickson/Flint/Garbers Church
Default 4.5 mi 37:01 8:11
7/20/2020 Run
Erickson/Flint/Garbers Church
Default 4.4 mi 36:55 8:19
2/2/2020 Run
Erickson/Flint/Garbers Church
Default 4.5 mi 36:12 8:04
9/25/2020 Run
Erickson/Garbers Church
Default 4.2 mi 35:37 8:27
10/19/2020 Run
hhs & belmont
Default 4.3 mi 35:28 8:14
6/14/2019 Run
whitmers to home
Default 4.5 mi 35:15 7:50
6/7/2020 Run
Eversole Rd
Default 4.0 mi 35:12 8:49
8/4/2020 Run
Eversole Rd
Default 4.1 mi 34:52 8:37
9/28/2020 Run
Eversole Rd
Default 4.0 mi 34:36 8:34
8/18/2020 Run
Eversole Rd
Default 4.0 mi 34:16 8:34
8/28/2020 Run
Eversole Rd
Default 4.0 mi 34:15 8:30
5/28/2020 Run
Eversole Rd
Default 4.0 mi 33:51 8:28
8/2/2020 Run
Eversole Rd
Default 4.0 mi 33:51 8:27
10/29/2020 Run
Eversole Rd
Default 4.1 mi 33:35 8:18
9/12/2020 Run
Eversole Rd
Default 4.0 mi 33:29 8:20
6/13/2020 Run
Eversole Rd
Default 4.0 mi 33:16 8:18
11/6/2020 Run
Eversole Rd
Default 4.0 mi 33:15 8:18
2/26/2019 Run
weavers rd
Default 4.0 mi 33:06 8:12
10/15/2020 Run
Eversole Rd
Default 3.9 mi 32:49 8:32
1/15/2020 Run
Eversole Rd
Default 3.6 mi 32:38 9:12
5/22/2020 Run
Eversole Rd
Default 3.8 mi 32:15 8:24
7/12/2019 Run
weaver's 4 mile
Default 4.0 mi 32:00 8:00
2/7/2020 Run
Eversole Rd
Default 3.8 mi 31:56 8:19
3/13/2019 Run
Eversole Rd
Easy 3.5 mi 31:02 8:47
1/21/2020 Run
Eversole Rd
Default 3.6 mi 30:59 8:43
11/18/2019 Run
Eversole Rd
Default 3.5 mi 30:50 8:46
5/28/2019 Run
Eversole Rd
Default 3.6 mi 30:32 8:37
4/4/2019 Run
Eversole Rd
Default 3.6 mi 30:25 8:35
3/29/2019 Run
Eversole Rd
Default 3.5 mi 30:08 8:37
1/27/2020 Run
Eversole Rd
Default 3.6 mi 29:22 8:13
5/21/2019 Run
Eversole Rd
Default 3.5 mi 29:15 8:18
3/9/2019 Run
Eversole Rd
Default 3.5 mi 28:42 8:11
6/6/2019 Run
Eversole Rd
Default 3.6 mi 28:17 7:52
3/5/2019 Run
Eversole Rd
Default 3.6 mi 27:59 7:53
3/12/2019 Run
Eversole Rd
Easy 2.6 mi 24:21 9:27
8/5/2019 Run
HHS 10k
Default 6.2 mi    
1/4/2019 Run
tucson
Easy 10.0 mi    
1/1/2019 Run
tucson
Default 12.0 mi    
12/31/2018 Run
tucson
Default 11.0 mi    
12/30/2018 Run
Sue's south loop
Easy 4.0 mi    
12/29/2018 Run
Sue's north loop
Default 4.5 mi    
12/28/2018 Run
Sue's north loop
Long 16.0 mi    
12/27/2018 Run
Sue's south loop
Default 6.0 mi    
12/26/2018 Run
archbold-Jan's to Sue's
Default 9.5 mi    
12/25/2018 Run
mt clinton/amberly/ft lynne
Default 8.2 mi