Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/2/2021 Run
old 33 6 mile + flint
Default 6.6 mi 50:47 7:46
12/30/2020 Run
Old 33 6 mile
Default 6.0 mi 49:19 8:10
12/27/2020 Run
Mt Clinton & Switchboard
Default 6.0 mi 46:52 7:48
12/24/2020 Run
daytona beach
Default 4.1 mi 34:50 8:28
12/21/2020 Run
daytona beach
Default 5.1 mi 40:40 7:57
12/21/2020 Run
daytona beach
Default 3.0 mi 29:24 9:45
12/18/2020 Run
whitmers
Default 7.3 mi 59:43 8:13
12/14/2020 Run
old 33 5 mile + flint
Default 5.6 mi 47:00 8:27
12/9/2020 Run
Old 33 6 mile
Default 6.0 mi 48:31 8:02
12/7/2020 Run
Eversole Rd
Default 4.0 mi 33:56 8:28
12/4/2020 Run
PVFCU and High St
Default 7.7 mi 1:00:27 7:50
12/2/2020 Run
county & city offices
Default 7.7 mi 1:03:05 8:14
11/29/2020 Run
Bowman Rd
Default 11.0 mi 1:26:53 7:54