| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2020 |
Run |
Tempo square |
Easy |
2.1 mi |
15:27 |
7:24 |
 |
| 9/4/2020 |
Run |
Tempo square |
Tempo |
5.6 mi |
36:29 |
6:31 |
|
| 9/18/2020 |
Run |
Tempo square |
Tempo |
3.7 mi |
21:23 |
5:48 |
|
| 9/18/2020 |
Run |
Tempo square |
Easy |
1.9 mi |
15:00 |
7:59 |
|
| 9/18/2020 |
Run |
Tempo square |
Easy |
2.0 mi |
15:31 |
7:37 |
|
| 10/16/2020 |
Run |
Tempo square |
Easy |
1.9 mi |
15:01 |
7:57 |
|
| 10/16/2020 |
Run |
Tempo square |
Easy |
2.1 mi |
15:09 |
7:24 |
|
| 10/16/2020 |
Run |
Tempo square |
Tempo |
3.8 mi |
22:23 |
5:54 |
|
| 10/30/2020 |
Run |
Tempo square |
Default |
2.2 mi |
15:52 |
7:21 |
|
| 10/30/2020 |
Run |
Tempo square |
Default |
2.1 mi |
15:03 |
7:13 |
|
| 10/30/2020 |
Run |
Tempo square |
Default |
2.1 mi |
15:01 |
7:03 |
|
| 10/30/2020 |
Run |
Tempo square |
Default |
3.5 mi |
20:01 |
5:43 |
|
| 12/18/2020 |
Run |
Tempo square |
Default |
2.2 mi |
15:01 |
6:56 |
|
| 12/18/2020 |
Run |
Tempo square |
Default |
2.5 mi |
15:13 |
6:03 |
|
| 12/18/2020 |
Run |
Tempo square |
Default |
1.4 mi |
10:00 |
7:22 |
|
|