| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2012 |
Run |
Enslow Neighborhood; Ritter |
Interval |
10.0 mi |
|
|
 |
| 2/24/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
10.0 mi |
|
|
|
| 2/14/2012 |
Run |
Enslow Neighborhood; Ritter |
Fartlek |
10.5 mi |
|
|
|
| 2/3/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
10.0 mi |
|
|
|
| 1/27/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
13.0 mi |
|
|
|