Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/1/2012 |
Run |
Enslow Neighborhood; Ritter |
Interval |
10.0 mi |
|
|
|
1/27/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
13.0 mi |
|
|
|
2/3/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
10.0 mi |
|
|
|
2/24/2012 |
Run |
Enslow Neighborhood; Ritter |
Tempo |
10.0 mi |
|
|
|
2/14/2012 |
Run |
Enslow Neighborhood; Ritter |
Fartlek |
10.5 mi |
|
|
|