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Summary
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Cross Train: Default
Previous
Next
9/25/2010
Date
5:30 PM
Time
8 km
Distance
45:00
Duration
6.63 mi / hr
Speed
Health
Weight
66 kg
kilojoules
0
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Dukeries Gym
Notes
20 mins fat burn and 20 mins cardio
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