Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2009 Run
Great Yorkshire Run
Race 6.2 mi 1:00:47 9:49
7/19/2009 Run
SHERWOOD PINES 10K
Race 10.0 km 1:02:32 10:04
7/20/2008 Run
SHERWOOD PINES 10K
Race 10.0 km 1:00:13 9:42
5/11/2008 Run
LARWOOD 10K
Race 6.2 mi 1:03:46 10:18
3/30/2008 Run
LINCOLN ROADRACE 10K
Race 6.2 mi 59:18 9:34
9/2/2007 Run
BELVOIR CASTLE 10K
Race 6.2 mi 1:09:24 11:12