Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2013 Run
Brix
Easy 5.6 mi 42:32 7:36
10/14/2013 Run
Brix
Easy 5.5 mi    
10/7/2013 Run
Brix
Easy 5.5 mi 39:02 7:06
9/30/2013 Run
Brix
Easy 6.2 mi 44:42 7:13
9/23/2013 Run
Brix
Easy 5.6 mi 40:12 7:11
9/16/2013 Run
Brix
Easy 10.3 mi 1:14:17 7:13
9/9/2013 Run
Brix
Easy 5.6 mi 42:09 7:32
8/26/2013 Run
Brix
Easy 5.6 mi 40:30 7:14
8/19/2013 Run
Brix
Easy 5.6 mi 40:54 7:19
8/12/2013 Run
Brix
Easy 8.3 mi    
8/5/2013 Run
Brix
Easy 10.1 mi 1:11:32 7:05
7/22/2013 Run
Brix
Easy 5.6 mi 38:48 6:56
7/15/2013 Run
Brix
Easy 5.6 mi 39:54 7:08
7/8/2013 Run
Brix
Easy 5.5 mi    
6/24/2013 Run
Brix
Easy 5.5 mi 40:27 7:22
6/17/2013 Run
Brix
Easy 5.9 mi 42:57 7:17
5/6/2013 Run
Brix
Easy 8.1 mi 56:41 7:00
4/29/2013 Run
Brix
Easy 10.0 mi 1:10:37 7:04
4/15/2013 Run
Brix
Easy 9.1 mi 1:05:15 7:11
4/8/2013 Run
Brix
Easy 10.2 mi 1:09:05 6:47
4/1/2013 Run
Brix
Easy 9.1 mi 1:05:58 7:15
3/25/2013 Run
Brix
Easy 6.1 mi    
3/18/2013 Run
Brix
Easy 5.6 mi 40:09 7:11
3/11/2013 Run
Brix
Easy 12.2 mi 1:24:48 6:58
3/4/2013 Run
Brix
Easy 9.1 mi 1:06:36 7:20
2/25/2013 Run
Brix
Run Adjustment 5.3 mi 39:01 7:22
2/18/2013 Run
Brix
Easy 10.8 mi 1:20:29 7:28
2/11/2013 Run
Brix
Easy 11.1 mi 1:19:13 7:09
1/21/2013 Run
Brix
Easy 9.3 mi 1:12:07 7:46
1/7/2013 Run
Brix
Easy 10.3 mi 1:17:29 7:32
12/31/2012 Run
Brix
Easy 8.7 mi 1:05:55 7:35
12/10/2012 Run
Brix
Easy 11.0 mi 1:21:48 7:27
12/3/2012 Run
Brix
Easy 9.6 mi 1:13:20 7:39
11/26/2012 Run
Brix
Easy 8.8 mi 1:05:27 7:27
11/12/2012 Run
Brix
Easy 10.1 mi 1:15:10 7:27
11/5/2012 Run
Brix
Easy 8.4 mi 1:03:52 7:37
10/29/2012 Run
Brix
Easy 6.6 mi 47:51 7:16
10/22/2012 Run
Brix
Easy 5.6 mi 42:51 7:40
10/15/2012 Run
Brix
Easy 5.6 mi 39:20 7:02
9/24/2012 Run
Brix
Easy 5.6 mi 39:08 7:00
9/10/2012 Run
Brix
Hill Blasts 7.8 mi 56:19 7:14
8/20/2012 Run
Brix
Easy 5.6 mi 40:09 7:11
8/13/2012 Run
Brix
Hill Blasts 7.4 mi 53:23 7:13
8/6/2012 Run
Brix
Easy 6.0 mi 49:45 8:18
7/30/2012 Run
Brix
Easy 5.6 mi 42:14 7:33
7/23/2012 Run
Brix
Easy 5.6 mi 40:50 7:18
7/16/2012 Run
Brix
Easy 5.5 mi    
7/9/2012 Run
Brix
Easy 5.5 mi 40:16 7:19
7/2/2012 Run
Brix
Easy 5.5 mi 40:55 7:27
6/25/2012 Run
Brix
Easy 5.6 mi 39:16 7:01
6/18/2012 Run
Brix
Easy 5.5 mi    
6/11/2012 Run
Brix
Easy 5.5 mi 38:00 6:55
6/4/2012 Run
Brix
Easy 5.6 mi    
5/7/2012 Run
Brix
Easy 5.6 mi 41:30 7:25
4/9/2012 Run
Brix
Easy 6.2 mi 44:16 7:09
3/26/2012 Run
Brix
Easy 7.2 mi 51:12 7:07
3/12/2012 Run
Brix
Easy 5.6 mi 40:17 7:12
2/20/2012 Run
Brix
Easy 5.7 mi    
1/16/2012 Run
Brix
Easy 6.1 mi 47:48 7:51
12/5/2011 Run
Brix
Easy 9.0 mi 1:05:31 7:17