| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2015 |
Run |
N.Palmers Chapel |
Easy |
7.7 mi |
52:39 |
6:51 |
 |
| 9/29/2014 |
Run |
N.Palmers Chapel |
Run Adjustment |
3.6 mi |
25:45 |
7:10 |
|
| 3/14/2013 |
Run |
N.Palmers Chapel |
Warm-up/down |
7.3 mi |
|
|
|
| 10/31/2011 |
Run |
N.Palmers Chapel |
Easy |
5.6 mi |
40:45 |
7:17 |
|
| 10/3/2011 |
Run |
N.Palmers Chapel |
Easy |
5.1 mi |
36:54 |
7:15 |
|
|