Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2012 Run
Lake Murray Dam
Long 3.3 mi 31:19 9:30
4/4/2012 Run
Lake Murray Dam
Easy 6.0 mi 1:00:02 10:01
4/3/2012 Run
Lake Murray Dam
Easy 7.1 mi 1:09:20 9:46
3/29/2012 Run
Lake Murray Dam
Easy 3.1 mi 29:46 9:37