| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2016 |
Run |
Race - The Big Event Run 2016 |
Race |
10.0 km |
54:15 |
8:44 |
 |
| 9/20/2015 |
Run |
Race - The Big Event Run 2015 |
Race |
10.0 km |
48:02 |
7:44 |
|
| 6/14/2015 |
Run |
Tri Windsor - Run Leg 2015 |
Race |
10.0 km |
52:43 |
8:30 |
|
| 5/10/2015 |
Run |
Race - Great Manchester Run 10K |
Race |
10.0 km |
50:46 |
8:11 |
|
| 9/21/2014 |
Run |
Race - The Big Event Run |
Race |
10.0 km |
47:43 |
7:41 |
|
| 6/15/2014 |
Run |
Tri Windsor - Run Leg |
Race |
10.0 km |
51:14 |
8:15 |
|
| 12/29/2013 |
Run |
Race - Ribble Valley 10K |
Race |
10.0 km |
48:19 |
7:47 |
|
| 9/22/2013 |
Run |
Race - The Big Event Run |
Race |
10.0 km |
47:34 |
7:40 |
|
| 7/14/2013 |
Run |
Race - City of Manchester 10K |
Race |
10.0 km |
47:46 |
7:42 |
|
| 7/13/2013 |
Run |
Tri Liverpool - Run Leg |
Race |
10.0 km |
44:52 |
7:14 |
|
| 7/10/2013 |
Run |
Race - Offerton 10K |
Race |
10.0 km |
48:21 |
7:47 |
|
| 3/29/2013 |
Run |
Race - Salford 10K |
Race |
10.0 km |
47:03 |
7:35 |
|
| 3/10/2013 |
Run |
Race - Trafford 10K |
Race |
10.0 km |
43:31 |
7:01 |
|
| 9/23/2012 |
Run |
Race - The Big Event Run |
Race |
10.0 km |
46:28 |
7:29 |
|
| 7/1/2012 |
Run |
Tri Chester Deva - Run Leg |
Race |
10.0 km |
50:27 |
8:08 |
|
| 6/24/2012 |
Run |
Race - City of Manchester 10K |
Race |
10.0 km |
44:54 |
7:14 |
|
| 6/23/2012 |
Run |
Tri Llandudno - Run Leg |
Race |
10.0 km |
48:22 |
7:48 |
|
| 3/11/2012 |
Run |
Race - Trafford 10K |
Race |
10.0 km |
43:06 |
6:57 |
|
| 9/11/2011 |
Run |
Tri Tatton - Run Leg |
Race |
10.0 km |
51:03 |
8:13 |
|
| 9/10/2011 |
Run |
Race - Marple 10K Trail Race |
Race |
10.0 km |
48:05 |
7:45 |
|
| 9/4/2011 |
Run |
Race - City of Salford 10K |
Race |
10.0 km |
45:46 |
7:22 |
|
| 7/17/2011 |
Run |
Tri Llandudno - Run Leg |
Race |
10.0 km |
49:26 |
7:58 |
|
| 7/6/2011 |
Run |
Race - Offerton 10K |
Race |
10.0 km |
46:59 |
7:34 |
|
| 7/3/2011 |
Run |
Race - City of Manchester 10K |
Race |
10.0 km |
47:33 |
7:40 |
|
| 6/26/2011 |
Run |
Tri Liverpool - Run Leg |
Race |
10.0 km |
46:59 |
7:34 |
|
| 6/12/2011 |
Run |
Tri Windsor - Run Leg |
Race |
10.0 km |
48:06 |
7:45 |
|
| 5/15/2011 |
Run |
Race - Great Manchester Run 10K |
Race |
10.0 km |
46:09 |
7:26 |
|
| 9/19/2010 |
Run |
Tri Tatton - Run Leg |
Race |
10.0 km |
53:37 |
8:38 |
|
| 9/11/2010 |
Run |
Race - Marple 10K Trail Race |
Race |
10.0 km |
49:10 |
7:55 |
|
| 7/7/2010 |
Run |
Race - Offerton 10K |
Race |
10.0 km |
52:19 |
8:26 |
|
| 5/16/2010 |
Run |
Race - Great Manchester Run 10K |
Race |
10.0 km |
45:28 |
7:20 |
|
| 9/27/2009 |
Run |
Race - run10K Tatton Park |
Race |
10.0 km |
48:22 |
7:48 |
|