| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/19/2015 |
Run |
Stockport - Hazel Grove (A6) |
Easy |
5.0 mi |
46:19 |
9:15 |
 |
| 4/15/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 5/26/2015 |
Run |
Cheadle Hulme - Bramhall |
Easy |
5.0 mi |
47:13 |
9:26 |
|
| 7/9/2015 |
Run |
Gunzenhausen |
Easy |
5.0 mi |
48:24 |
9:40 |
|
| 8/4/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
47:23 |
9:28 |
|
| 8/18/2015 |
Run |
Stockport - Hazel Grove (A6) |
Easy |
5.0 mi |
47:57 |
9:35 |
|
| 9/3/2015 |
Run |
Stockport - Hazel Grove (A6) |
Easy |
5.0 mi |
46:32 |
9:18 |
|
| 9/10/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
46:14 |
9:14 |
|
| 9/22/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:27 |
9:29 |
|
| 11/11/2015 |
Run |
Hadfield Glossop Loop |
Hill |
5.0 mi |
48:56 |
9:47 |
|
| 11/20/2015 |
Run |
Stockport - Hazel Grove (A6) |
Easy |
5.0 mi |
45:33 |
9:06 |
|
| 11/25/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:55 |
9:34 |
|
| 11/27/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
45:35 |
9:06 |
|
| 12/1/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
45:10 |
9:01 |
|
| 12/3/2015 |
Run |
SSV, Bredbury, Romiley, Woodley |
Easy |
5.0 mi |
46:20 |
9:15 |
|
| 1/26/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:26 |
9:28 |
|
| 3/10/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:32 |
9:30 |
|
| 3/13/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
44:06 |
8:49 |
|
| 3/17/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
47:27 |
9:29 |
|
| 4/21/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:43 |
9:20 |
|
| 4/26/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:46 |
9:45 |
|
| 5/26/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
47:08 |
9:25 |
|
| 6/8/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:45 |
9:56 |
|
| 6/23/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:02 |
9:48 |
|
| 7/6/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:42 |
9:44 |
|
| 7/19/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
50:39 |
10:07 |
|
| 7/20/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
54:26 |
10:52 |
|
| 7/22/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
50:27 |
10:05 |
|
| 7/26/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
47:31 |
9:30 |
|
| 8/1/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
48:43 |
9:44 |
|
| 8/5/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:16 |
9:51 |
|
| 8/8/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:16 |
9:51 |
|
| 8/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:55 |
9:58 |
|
| 8/15/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:01 |
9:47 |
|
| 8/22/2016 |
Run |
Stockport - Mersey Trail |
Easy |
5.0 mi |
50:30 |
10:05 |
|
| 8/25/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
49:35 |
9:54 |
|
| 9/7/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:55 |
9:58 |
|
| 9/8/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
48:10 |
9:37 |
|
| 9/19/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
50:38 |
10:07 |
|
| 9/27/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:40 |
10:19 |
|
| 10/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:11 |
9:38 |
|
| 10/25/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
52:26 |
10:28 |
|
| 11/22/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:25 |
10:16 |
|
| 1/17/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
50:49 |
10:09 |
|
| 1/18/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:39 |
10:19 |
|
| 1/19/2017 |
Run |
Stockport - Hazel Grove (A6) |
Easy |
5.0 mi |
50:19 |
10:03 |
|
| 1/31/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
53:36 |
10:42 |
|
| 2/2/2017 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
50:57 |
10:11 |
|
| 3/6/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
52:13 |
10:26 |
|
| 10/28/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:47 |
9:20 |
|
| 2/2/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
45:50 |
9:08 |
|
| 3/15/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:27 |
9:52 |
|
| 7/28/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
50:54 |
10:09 |
|
| 9/14/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:47 |
9:56 |
|
| 12/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:50 |
10:20 |
|
| 1/20/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:13 |
9:36 |
|
| 8/7/2015 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
45:11 |
9:00 |
|
| 5/20/2017 |
Run |
parkrun 5K Watergrove |
Easy |
5.0 mi |
55:53 |
11:06 |
|
| 12/15/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
48:38 |
9:38 |
|
| 5/3/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
50:45 |
10:03 |
|
| 11/4/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
48:35 |
9:37 |
|
| 1/24/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
53:26 |
10:32 |
|
| 9/7/2015 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
49:24 |
9:35 |
|
| 8/17/2016 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
50:26 |
9:47 |
|
| 8/18/2016 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
50:03 |
9:41 |
|
| 12/31/2014 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
47:49 |
9:11 |
|
| 3/31/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Tempo |
5.2 mi |
44:39 |
8:35 |
|
| 7/28/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
51:13 |
9:50 |
|
| 1/13/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
48:15 |
9:15 |
|
| 2/25/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.3 mi |
48:54 |
9:18 |
|
| 2/3/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.3 mi |
48:19 |
9:07 |
|
| 12/12/2014 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
59:22 |
9:54 |
|
| 11/22/2014 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.0 mi |
57:37 |
9:36 |
|
| 6/3/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
56:40 |
9:26 |
|
| 12/17/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
1:00:01 |
10:00 |
|
| 1/28/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.0 mi |
59:43 |
9:57 |
|
| 12/15/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.0 mi |
1:07:31 |
11:14 |
|
| 2/12/2015 |
Run |
Stockport, Hazel Grove, Offerton |
Easy |
6.0 mi |
56:18 |
9:22 |
|
| 12/12/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
1:00:14 |
9:59 |
|
| 10/2/2014 |
Run |
Stockport, Hazel Grove, Offerton |
Easy |
6.1 mi |
57:05 |
9:25 |
|
| 9/21/2014 |
Run |
Race - The Big Event Run |
Race |
10.0 km |
47:43 |
7:41 |
|
| 6/14/2015 |
Run |
Tri Windsor - Run Leg 2015 |
Race |
10.0 km |
52:43 |
8:30 |
|
| 1/18/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.2 mi |
1:01:04 |
9:49 |
|
| 4/28/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
59:39 |
9:32 |
|
| 8/13/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
58:09 |
9:17 |
|
| 5/22/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
57:00 |
9:04 |
|
| 9/29/2015 |
Run |
Hazel Grove, Poynton, Bramhall |
Easy |
6.4 mi |
59:44 |
9:23 |
|
| 10/9/2014 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
59:05 |
9:06 |
|
| 3/5/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
58:44 |
9:03 |
|
| 9/15/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
1:03:35 |
9:47 |
|
| 2/5/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
1:01:30 |
9:27 |
|
| 8/25/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
1:04:18 |
9:53 |
|
| 2/25/2015 |
Run |
Hazel Grove, Cheadle Hulme, Bramhall |
Easy |
6.5 mi |
1:00:53 |
9:21 |
|
| 7/21/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.5 mi |
1:06:32 |
10:12 |
|
| 3/19/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
6.6 mi |
1:00:44 |
9:17 |
|
| 11/24/2016 |
Run |
Stockport - Bramhall Park |
Easy |
6.7 mi |
1:10:27 |
10:33 |
|
| 5/14/2015 |
Run |
Marple Romiley Loop |
Hill |
6.8 mi |
1:04:33 |
9:33 |
|
| 1/3/2015 |
Run |
Stockport, Bramhall Park, Hazel Grove |
Easy |
7.0 mi |
1:06:49 |
9:32 |
|
| 11/18/2015 |
Run |
Hazel Grove, Poynton, Bramhall |
Easy |
7.0 mi |
1:05:15 |
9:19 |
|
| 2/24/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
7.0 mi |
1:11:37 |
10:13 |
|