| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2015 |
Run |
Cheadle Hulme - Bramhall |
Easy |
5.0 mi |
47:13 |
9:26 |
 |
| 9/10/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
46:14 |
9:14 |
|
| 9/22/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:27 |
9:29 |
|
| 11/25/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:55 |
9:34 |
|
| 11/27/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
45:35 |
9:06 |
|
| 12/1/2015 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
45:10 |
9:01 |
|
| 1/26/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:26 |
9:28 |
|
| 2/24/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
7.0 mi |
1:11:37 |
10:13 |
|
| 3/10/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
47:32 |
9:30 |
|
| 8/1/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
48:43 |
9:44 |
|
| 8/25/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
49:35 |
9:54 |
|
| 9/19/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
50:38 |
10:07 |
|
| 10/27/2016 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
48:55 |
9:48 |
|
| 2/2/2017 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
5.0 mi |
50:57 |
10:11 |
|
| 7/8/2015 |
Run |
Gunzenhausen |
Easy |
3.9 mi |
42:49 |
10:54 |
|
| 7/9/2015 |
Run |
Gunzenhausen |
Easy |
5.0 mi |
48:24 |
9:40 |
|
| 7/11/2015 |
Run |
Gunzenhausen |
Easy |
2.1 mi |
22:33 |
10:45 |
|
| 11/30/2014 |
Run |
Hadfield Broadbottom Glossop Loop |
Long |
12.6 mi |
2:08:28 |
10:14 |
|
| 12/26/2014 |
Run |
Hadfield Broadbottom Glossop Loop |
Long |
12.0 mi |
2:03:09 |
10:16 |
|
| 11/15/2015 |
Run |
Hadfield Broadbottom Glossop Loop |
Long |
10.0 mi |
1:56:34 |
11:38 |
|
| 2/15/2016 |
Run |
Hadfield Broadbottom Glossop Loop |
Easy |
10.5 mi |
1:53:55 |
10:50 |
|
| 12/12/2014 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
59:22 |
9:54 |
|
| 4/28/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
59:39 |
9:32 |
|
| 5/22/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
57:00 |
9:04 |
|
| 6/3/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
56:40 |
9:26 |
|
| 8/13/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.3 mi |
58:09 |
9:17 |
|
| 11/11/2015 |
Run |
Hadfield Glossop Loop |
Hill |
5.0 mi |
48:56 |
9:47 |
|
| 12/12/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
1:00:14 |
9:59 |
|
| 12/17/2015 |
Run |
Hadfield Glossop Loop |
Hill |
6.0 mi |
1:00:01 |
10:00 |
|
| 1/7/2016 |
Run |
Hadfield Glossop Loop |
Easy |
4.0 mi |
39:46 |
9:56 |
|
| 1/18/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.2 mi |
1:01:04 |
9:49 |
|
| 1/28/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.0 mi |
59:43 |
9:57 |
|
| 8/27/2016 |
Run |
Hadfield Glossop Loop |
Easy |
8.0 mi |
1:23:59 |
10:30 |
|
| 12/15/2016 |
Run |
Hadfield Glossop Loop |
Easy |
6.0 mi |
1:07:31 |
11:14 |
|
| 2/27/2015 |
Run |
Hadfield Stockport Long Loop |
Long |
20.0 mi |
3:08:47 |
9:26 |
|
| 10/28/2014 |
Run |
Hazel Grove - Marple |
Easy |
10.1 mi |
1:43:42 |
10:14 |
|
| 12/16/2014 |
Run |
Hazel Grove - Marple |
Long |
9.1 mi |
1:32:24 |
10:13 |
|
| 11/25/2014 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
3.6 mi |
34:22 |
9:41 |
|
| 12/29/2014 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
45:45 |
9:08 |
|
| 12/31/2014 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
47:49 |
9:11 |
|
| 1/13/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
48:15 |
9:15 |
|
| 1/16/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:29 |
9:17 |
|
| 1/20/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:13 |
9:36 |
|
| 2/3/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.3 mi |
48:19 |
9:07 |
|
| 2/25/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.3 mi |
48:54 |
9:18 |
|
| 3/31/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Tempo |
5.2 mi |
44:39 |
8:35 |
|
| 4/15/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:24 |
9:16 |
|
| 7/28/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.2 mi |
51:13 |
9:50 |
|
| 8/4/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
47:23 |
9:28 |
|
| 10/28/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:47 |
9:20 |
|
| 11/4/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
48:35 |
9:37 |
|
| 12/15/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
48:38 |
9:38 |
|
| 12/24/2015 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:17 |
9:16 |
|
| 2/2/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
45:50 |
9:08 |
|
| 4/21/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
46:43 |
9:20 |
|
| 4/26/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:46 |
9:45 |
|
| 5/3/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
50:45 |
10:03 |
|
| 5/26/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
47:08 |
9:25 |
|
| 6/8/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:45 |
9:56 |
|
| 6/22/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
50:14 |
10:03 |
|
| 7/6/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:42 |
9:44 |
|
| 7/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:39 |
9:56 |
|
| 7/28/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
50:54 |
10:09 |
|
| 8/8/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:16 |
9:51 |
|
| 8/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:55 |
9:58 |
|
| 8/15/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:01 |
9:47 |
|
| 8/30/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
2.3 mi |
26:14 |
11:37 |
|
| 9/7/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:55 |
9:58 |
|
| 9/14/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
49:47 |
9:56 |
|
| 9/27/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:40 |
10:19 |
|
| 10/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
48:11 |
9:38 |
|
| 10/25/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
52:26 |
10:28 |
|
| 11/22/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:25 |
10:16 |
|
| 12/12/2016 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:50 |
10:20 |
|
| 1/17/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
50:49 |
10:09 |
|
| 1/18/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
51:39 |
10:19 |
|
| 1/24/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.1 mi |
53:26 |
10:32 |
|
| 1/31/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
53:36 |
10:42 |
|
| 3/6/2017 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
52:13 |
10:26 |
|
| 2/25/2015 |
Run |
Hazel Grove, Cheadle Hulme, Bramhall |
Easy |
6.5 mi |
1:00:53 |
9:21 |
|
| 9/29/2015 |
Run |
Hazel Grove, Poynton, Bramhall |
Easy |
6.4 mi |
59:44 |
9:23 |
|
| 11/18/2015 |
Run |
Hazel Grove, Poynton, Bramhall |
Easy |
7.0 mi |
1:05:15 |
9:19 |
|
| 12/22/2015 |
Run |
Hazel Grove, Poynton, Bramhall |
Easy |
7.0 mi |
1:06:33 |
9:29 |
|
| 4/2/2015 |
Run |
Hazel Grove, Romiley, Marple, High Lane |
Long |
14.0 mi |
2:15:30 |
9:41 |
|
| 12/27/2015 |
Run |
Hazel Grove, Romiley, Marple, High Lane |
Long |
14.0 mi |
2:13:24 |
9:32 |
|
| 8/7/2015 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
45:11 |
9:00 |
|
| 9/7/2015 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
49:24 |
9:35 |
|
| 3/15/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:27 |
9:52 |
|
| 4/19/2016 |
Run |
Longdendale Trail |
Easy |
3.0 mi |
31:05 |
10:20 |
|
| 6/6/2016 |
Run |
Longdendale Trail |
Easy |
5.0 km |
34:25 |
11:05 |
|
| 6/23/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:02 |
9:48 |
|
| 7/19/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
50:39 |
10:07 |
|
| 7/22/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
50:27 |
10:05 |
|
| 7/26/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
47:31 |
9:30 |
|
| 8/5/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
49:16 |
9:51 |
|
| 8/17/2016 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
50:26 |
9:47 |
|
| 8/18/2016 |
Run |
Longdendale Trail |
Easy |
5.2 mi |
50:03 |
9:41 |
|
| 9/8/2016 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
48:10 |
9:37 |
|
| 3/8/2017 |
Run |
Longdendale Trail |
Easy |
3.2 mi |
33:02 |
10:20 |
|
| 5/4/2017 |
Run |
Longdendale Trail |
Easy |
3.2 mi |
32:53 |
10:21 |
|