| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2018 |
Run |
Longdendale Trail |
Easy |
5.1 mi |
52:55 |
10:27 |
 |
| 7/4/2018 |
Run |
Reddish - Heatons - Reddish Anti-Clockwise |
Easy |
5.6 mi |
58:55 |
10:32 |
|
| 7/2/2018 |
Run |
parkrun 5K Woodbank Park |
Easy |
3.1 mi |
35:36 |
11:25 |
|
| 6/30/2018 |
Run |
parkrun 5K Woodbank Park |
Easy |
3.4 mi |
30:55 |
9:11 |
|
| 6/29/2018 |
Run |
Hinckley |
Easy |
4.4 mi |
46:14 |
10:37 |
|
| 6/27/2018 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
3.7 mi |
38:25 |
10:17 |
|
| 6/26/2018 |
Run |
Longdendale Trail |
Tempo |
5.0 mi |
50:09 |
10:05 |
|
| 6/24/2018 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
5.0 mi |
52:40 |
10:33 |
|
| 6/22/2018 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
3.8 mi |
37:42 |
10:04 |
|
| 6/21/2018 |
Run |
Cheadle Hulme, Davenport, Bramhall Park |
Easy |
3.3 mi |
34:52 |
10:27 |
|
| 6/18/2018 |
Run |
Longdendale Trail |
Easy |
2.4 mi |
26:20 |
10:53 |
|
| 6/17/2018 |
Run |
Longdendale Trail |
Easy |
5.0 mi |
51:48 |
10:25 |
|
| 6/16/2018 |
Run |
parkrun 5K Bramhall Park (New) |
Tempo |
3.0 mi |
30:52 |
10:10 |
|
| 6/15/2018 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
3.1 mi |
33:17 |
10:41 |
|
| 6/14/2018 |
Run |
Longdendale Trail |
Easy |
3.9 mi |
40:50 |
10:30 |
|
| 6/13/2018 |
Run |
Hazel Grove, Bramhall Park, Davenport, A6 |
Easy |
3.1 mi |
32:26 |
10:22 |
|