| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/20/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
16:16 |
10:10 |
 |
| 12/13/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
16:17 |
10:11 |
|
| 12/27/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
16:31 |
10:20 |
|
| 12/11/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
16:53 |
10:34 |
|
| 11/29/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
16:57 |
10:36 |
|
| 12/18/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
17:05 |
10:41 |
|
| 12/6/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
17:13 |
10:46 |
|
| 12/4/2007 |
Run |
1.5 training |
Easy |
1.6 mi |
17:14 |
10:47 |
|
| 12/30/2007 |
Run |
1.5 training |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 1/1/2008 |
Run |
1.5 training |
Easy |
2.0 mi |
20:09 |
10:05 |
|
|