Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/4/2015 Bike Nowhere Easy 6.5 mi 30:00 4:40 6/10/2015 Bike Nowhere Easy 7.0 mi 31:51 4:33 6/11/2015 Bike Nowhere Easy 7.0 mi 30:31 4:22 6/14/2015 Bike Nowhere Easy 3.3 mi 15:00 4:33 6/16/2015 Bike Nowhere Easy 6.4 mi 30:00 4:40 6/18/2015 Bike Nowhere Easy 7.1 mi 30:00 4:13 6/23/2015 Bike Nowhere Easy 7.6 mi 30:00 3:59 6/25/2015 Bike Nowhere Easy 7.5 mi 30:00 4:00 6/27/2015 Bike Nowhere Easy 7.1 mi 30:00 4:13 6/30/2015 Bike Nowhere Easy 7.0 mi 30:27 4:21 7/4/2015 Bike Nowhere Easy 4.6 mi 20:00 4:22 7/6/2015 Bike Nowhere Easy 4.6 mi 20:00 4:24 8/2/2015 Bike Nowhere Easy 7.6 mi 30:00 3:57 5/28/2016 Bike Nowhere Easy 5.6 mi 30:00 5:24 5/29/2016 Bike Nowhere Easy 3.8 mi 20:00 5:17 6/1/2016 Bike Nowhere Easy 9.1 mi 45:00 4:58 6/2/2016 Bike Nowhere Easy 8.6 mi 45:00 5:16 6/3/2016 Bike Nowhere Easy 8.8 mi 45:02 5:07 6/6/2016 Bike Nowhere Easy 12.9 mi 1:00:00 4:40 6/7/2016 Bike Nowhere Easy 9.3 mi 45:00 4:51 6/15/2016 Bike Nowhere Easy 12.6 mi 1:00:00 4:47 6/29/2016 Bike Nowhere Easy 12.5 mi 1:00:00 4:48 6/30/2016 Bike Nowhere Easy 10.0 mi 45:00 4:30 7/1/2016 Bike Nowhere Easy 10.2 mi 45:00 4:25 7/3/2016 Bike Nowhere Easy 13.3 mi 1:00:00 4:31 7/8/2016 Bike Nowhere Easy 13.0 mi 1:00:50 4:41 7/10/2016 Bike Nowhere Easy 13.4 mi 1:00:00 4:29 7/14/2016 Bike Nowhere Easy 13.0 mi 1:00:00 4:37 7/20/2016 Bike Nowhere Easy 12.8 mi 1:00:00 4:42 7/21/2016 Bike Nowhere Easy 7.1 mi 30:02 4:16 7/27/2016 Bike Nowhere Easy 6.9 mi 30:00 4:22 7/31/2016 Bike Nowhere Easy 9.0 mi 40:02 4:27 8/6/2016 Bike Nowhere Easy 10.0 mi 45:07 4:31 8/7/2016 Bike Nowhere Easy 6.8 mi 30:00 4:25 8/9/2016 Bike Nowhere Easy 6.5 mi 30:00 4:38 8/16/2016 Bike Nowhere Easy 6.1 mi 30:00 4:54 8/24/2016 Bike Nowhere Easy 7.3 mi 30:00 4:09 8/27/2016 Bike Nowhere Easy 7.1 mi 30:00 4:13 8/31/2016 Bike Nowhere Easy 7.4 mi 30:00 4:05 9/5/2016 Bike Nowhere Easy 7.3 mi 30:00 4:06 3/4/2017 Bike Nowhere Easy 2.1 mi 10:00 4:50 9/17/2020 Bike Nowhere Easy 8.4 mi 40:00 4:47 9/18/2020 Bike Nowhere Easy 6.4 mi 30:00 4:41 9/19/2020 Bike Nowhere Easy 8.0 mi 40:00 5:02 9/20/2020 Bike Nowhere Easy 6.6 mi 30:00 4:34 9/21/2020 Bike Nowhere Easy 4.4 mi 20:00 4:31 9/22/2020 Bike Nowhere Easy 7.9 mi 35:00 4:25 9/23/2020 Bike Nowhere Easy 7.2 mi 30:00 4:12 9/24/2020 Bike Nowhere Easy 6.7 mi 30:00 4:29 9/25/2020 Bike Nowhere Easy 6.6 mi 30:00 4:34 9/26/2020 Bike Nowhere Easy 10.5 mi 45:00 4:17 9/27/2020 Bike Nowhere Easy 6.8 mi 30:00 4:24 9/28/2020 Bike Nowhere Easy 9.2 mi 40:00 4:23 9/29/2020 Bike Nowhere Easy 10.5 mi 45:00 4:18 9/30/2020 Bike Nowhere Easy 6.6 mi 30:00 4:33 10/1/2020 Bike Nowhere Easy 6.6 mi 30:00 4:32 10/2/2020 Bike Nowhere Easy 4.8 mi 20:00 4:13 10/3/2020 Bike Nowhere Easy 14.0 mi 1:00:00 4:17 10/4/2020 Bike Nowhere Easy 7.4 mi 30:00 4:05 10/5/2020 Bike Nowhere Easy 7.5 mi 30:00 4:01 10/6/2020 Bike Nowhere Easy 10.2 mi 45:00 4:25 10/7/2020 Bike Nowhere Easy 6.7 mi 30:00 4:31 10/8/2020 Bike Nowhere Easy 6.6 mi 30:00 4:32 10/9/2020 Bike Nowhere Easy 6.5 mi 30:00 4:39 10/10/2020 Bike Nowhere Easy 14.1 mi 1:00:00 4:16 10/11/2020 Bike Nowhere Easy 6.6 mi 30:00 4:35 10/12/2020 Bike Nowhere Easy 10.6 mi 45:00 4:16 10/13/2020 Bike Nowhere Easy 6.9 mi 30:00 4:21 10/14/2020 Bike Nowhere Easy 6.4 mi 30:00 4:43 10/15/2020 Bike Nowhere Easy 8.8 mi 35:00 3:58 10/16/2020 Bike Nowhere Easy 8.8 mi 40:00 4:33 10/17/2020 Bike Nowhere Easy 10.6 mi 45:00 4:14 10/18/2020 Bike Nowhere Easy 7.0 mi 30:00 4:19 10/19/2020 Bike Nowhere Easy 10.9 mi 45:00 4:07 10/20/2020 Bike Nowhere Easy 6.9 mi 30:00 4:23 10/21/2020 Bike Nowhere Easy 11.2 mi 45:00 4:02 10/22/2020 Bike Nowhere Easy 10.8 mi 45:00 4:10 10/23/2020 Bike Nowhere Easy 7.6 mi 30:00 3:59 10/24/2020 Bike Nowhere Easy 14.7 mi 1:00:00 4:06 10/25/2020 Bike Nowhere Easy 7.0 mi 30:00 4:18 10/26/2020 Bike Nowhere Easy 11.4 mi 45:00 3:58 10/27/2020 Bike Nowhere Easy 8.0 mi 30:00 3:44 10/28/2020 Bike Nowhere Easy 10.7 mi 45:00 4:12 10/29/2020 Bike Nowhere Easy 11.0 mi 45:00 4:07 10/30/2020 Bike Nowhere Easy 11.1 mi 45:00 4:04 10/31/2020 Bike Nowhere Easy 14.8 mi 1:00:00 4:04 11/1/2020 Bike Nowhere Easy 7.1 mi 30:00 4:13 11/2/2020 Bike Nowhere Easy 11.2 mi 45:00 4:03 6/14/2017 Pilates Nowhere Default   20:00   6/19/2017 Pilates Nowhere Default   20:00   6/20/2017 Pilates Nowhere Default   20:00   11/18/2016 Run Nowhere Easy 1.1 mi 20:00 19:03 11/21/2016 Run Nowhere Easy 1.1 mi 20:00 18:02 11/26/2016 Run Nowhere Easy 1.1 mi 20:00 17:42 12/3/2016 Run Nowhere Easy 1.1 mi 20:00 17:33 12/6/2016 Run Nowhere Easy 1.2 mi 20:00 17:06 12/10/2016 Run Nowhere Easy 1.2 mi 20:00 17:06 12/12/2016 Run Nowhere Easy 1.2 mi 20:00 16:40 12/17/2016 Run Nowhere Easy 1.2 mi 20:00 16:32 12/20/2016 Run Nowhere Easy 1.2 mi 20:00 16:32