Workouts

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Date Activity Course ▲ Type Distance Duration Pace   2/3/2008 Run 5 mile training Easy 5.4 mi 55:55 10:28 4/6/2008 Run 5 mile training Long 5.1 mi 50:19 9:57 4/13/2008 Run 5 mile training Long 5.1 mi 53:08 10:32