| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/27/2009 |
Run |
Outside! |
Easy |
2.5 mi |
25:55 |
10:22 |
 |
| 3/27/2009 |
Run |
Outside! |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 3/29/2009 |
Run |
Outside! |
Easy |
4.5 mi |
44:39 |
9:51 |
|
| 4/8/2009 |
Run |
Outside! |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 4/11/2009 |
Run |
Outside! |
Easy |
2.7 mi |
26:31 |
9:43 |
|
| 4/21/2009 |
Run |
Outside! |
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 4/23/2009 |
Run |
Outside! |
Easy |
3.3 mi |
31:45 |
9:47 |
|
| 4/24/2009 |
Run |
Outside! |
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 4/29/2009 |
Run |
Outside! |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 5/5/2009 |
Run |
Outside! |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 5/7/2009 |
Run |
Outside! |
Easy |
2.5 mi |
25:28 |
10:12 |
|
| 3/4/2009 |
Run |
Outside! |
Easy w/ Stroller |
4.5 mi |
45:04 |
10:01 |
|
| 3/5/2009 |
Run |
Outside! |
Easy w/ Stroller |
3.3 mi |
33:48 |
10:24 |
|
| 3/10/2009 |
Run |
Outside! |
Easy w/ Stroller |
2.0 mi |
20:19 |
10:07 |
|
| 3/11/2009 |
Run |
Outside! |
Easy w/ Stroller |
4.0 mi |
40:16 |
10:04 |
|
| 3/18/2009 |
Run |
Outside! |
Easy w/ Stroller |
3.0 mi |
29:30 |
9:50 |
|
| 3/25/2009 |
Run |
Outside! |
Easy w/ Stroller |
2.0 mi |
19:49 |
9:55 |
|
| 3/31/2009 |
Run |
Outside! |
Easy w/ Stroller |
2.0 mi |
20:08 |
10:04 |
|
| 4/1/2009 |
Run |
Outside! |
Easy w/ Stroller |
2.4 mi |
24:49 |
10:21 |
|
| 4/15/2009 |
Run |
Outside! |
Easy w/ Stroller |
4.0 mi |
39:07 |
9:47 |
|
| 4/17/2009 |
Run |
Outside! |
Easy w/ Stroller |
4.0 mi |
38:38 |
9:37 |
|
| 4/30/2009 |
Run |
Outside! |
Easy w/ Stroller |
2.5 mi |
25:10 |
10:04 |
|
| 3/1/2009 |
Run |
Outside! |
Long |
6.5 mi |
1:05:31 |
10:05 |
|
| 3/8/2009 |
Run |
Outside! |
Long |
7.3 mi |
1:11:54 |
9:54 |
|
| 3/22/2009 |
Run |
Outside! |
Long |
5.0 mi |
48:35 |
9:43 |
|
| 4/5/2009 |
Run |
Outside! |
Long |
10.1 mi |
1:42:04 |
10:05 |
|
| 4/12/2009 |
Run |
Outside! |
Long |
7.0 mi |
1:08:16 |
9:46 |
|
| 4/19/2009 |
Run |
Outside! |
Long |
12.4 mi |
2:02:59 |
9:58 |
|
| 4/26/2009 |
Run |
Dr McDonald Just Go 10k |
Race |
10.0 km |
57:39 |
9:17 |
|
| 5/2/2009 |
Run |
Parkway Half Marathon |
Race |
13.1 mi |
2:07:09 |
9:43 |
|
|