Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/23/2022 Run   Easy 3.0 mi 31:29 10:30
3/22/2022 Run   Easy 3.0 mi 31:36 10:32
3/20/2022 Run   Long 12.0 mi 2:00:12 10:01
3/18/2022 Run   Easy 3.2 mi 33:28 10:28
3/17/2022 Run   Interval 7.1 mi 1:07:54 9:37
3/16/2022 Run   Easy 4.0 mi 40:05 10:02
3/15/2022 Run   Easy 3.0 mi 30:34 10:12
3/13/2022 Run   Long 12.0 mi 1:58:19 9:52
3/11/2022 Run   Easy 3.0 mi 31:29 10:30
3/10/2022 Run   Interval 7.1 mi 1:08:01 9:39
3/9/2022 Run   Easy 3.0 mi 29:54 9:59
3/8/2022 Run   Easy 3.0 mi 30:35 10:12
3/6/2022 Run
Outside!
Long 12.0 mi 1:57:21 9:47
3/4/2022 Run
Outside!
Easy 3.0 mi 30:51 10:18
3/3/2022 Run
Outside!
Interval 7.0 mi 1:09:09 9:53