| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2020 |
Run |
Outside! |
Easy |
2.0 mi |
22:03 |
11:02 |
 |
| 6/4/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:25 |
10:49 |
|
| 6/2/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:28 |
10:50 |
|
| 5/31/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:47:02 |
10:43 |
|
| 5/28/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 5/26/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 5/24/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:48:21 |
10:51 |
|
| 5/22/2020 |
Run |
Outside! |
Easy |
5.0 mi |
53:25 |
10:41 |
|
| 5/21/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:31 |
10:38 |
|
| 5/20/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:31 |
10:38 |
|
| 5/17/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:48:26 |
10:51 |
|
| 5/15/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 5/14/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 5/12/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 5/10/2020 |
Run |
Outside! |
Long |
10.1 mi |
1:51:59 |
11:09 |
|
| 5/8/2020 |
Run |
Outside! |
Easy |
6.0 mi |
1:04:09 |
10:42 |
|
| 5/7/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:36 |
10:39 |
|
| 5/5/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:33 |
10:51 |
|
| 5/3/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:47:10 |
10:43 |
|
| 5/1/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:12 |
10:33 |
|
| 4/30/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 4/28/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:57 |
10:45 |
|
| 4/26/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:47:01 |
10:43 |
|
| 4/24/2020 |
Run |
Outside! |
Easy |
6.0 mi |
1:05:13 |
10:53 |
|
| 4/23/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 4/21/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:38 |
10:40 |
|
| 4/19/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:49:00 |
10:54 |
|
| 4/17/2020 |
Run |
Outside! |
Easy |
4.0 mi |
43:04 |
10:46 |
|
| 4/16/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 4/14/2020 |
Run |
Outside! |
Easy |
4.0 mi |
43:25 |
10:52 |
|
| 4/12/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:48:04 |
10:49 |
|
| 4/10/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:49 |
10:43 |
|
| 4/9/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 4/7/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:25 |
10:49 |
|
| 4/5/2020 |
Run |
Outside! |
Long |
10.0 mi |
1:49:00 |
10:54 |
|
| 4/3/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 4/2/2020 |
Run |
Outside! |
Easy |
4.0 mi |
43:20 |
10:49 |
|
| 3/31/2020 |
Run |
Outside! |
Easy |
4.0 mi |
43:06 |
10:47 |
|
| 3/29/2020 |
Run |
Outside! |
Long |
8.0 mi |
1:26:55 |
10:52 |
|
| 3/27/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:19 |
10:47 |
|
| 3/26/2020 |
Run |
Outside! |
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 3/24/2020 |
Run |
Outside! |
Easy |
3.0 mi |
32:33 |
10:51 |
|
|