Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/29/2008 |
Run |
3 mile training |
Easy |
3.2 mi |
30:54 |
9:38 |
|
4/30/2008 |
Run |
3 mile training |
Easy |
3.2 mi |
30:48 |
9:36 |
|
5/6/2008 |
Run |
2 mile training. |
Easy |
2.1 mi |
20:44 |
9:42 |
|
5/4/2008 |
Run |
Outdoor 6 |
Race |
10.0 km |
1:02:19 |
10:02 |
|
|