Run: Long Previous Next

1/12/2013

8:00 AM

10.5 mi

2:00:21

11:28 mi

Health

200 lb
6656

Weather

50 F

Ratings

8 / 10
7 / 10
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Notes

started 1.75 m by myself and then waited for them to start. 3 miles in at 10 m pace had to walk and fell to last place. Ran an extra 2 m on my own. Legs are miserable. Heels hurt real bad. So very tired.

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