Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sfh1182's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/21/2007
Date
7:16 AM
Time
12.3 mi
Distance
1:50:31
Duration
9:00 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (8)
Health
Weight
144 lb
Avg HR
156 bpm
Max HR
172 bpm
Rest HR
48 bpm
kilojoules
5608
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
South Strem Road
Notes
not bad, kinda blah
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help