Run: Long Previous Next

7/10/2016

12:28 AM

14 mi

2:01:52

8:42 mi

Equipment

Mizuno Wave Inspire 11 (31)

Health

154 lb
6831

Weather

64 F

Ratings

8 / 10
8 / 10
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Guilderland

Notes

first 10 miles relaxed, next 4 at MP (7:40)

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