Run: Easy Previous Next

8/31/2016

4:40 AM

9.8 mi

1:27:08.23

8:55 mi

Health

150 lb
158 bpm
178 bpm
4645

Ratings

8 / 10
8 / 10
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Guilderland

Notes

20 x 1 x 1. heel wasn't feeling good, but the workout went pretty well. pushed a bit too hard on 17 & 18.

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