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Run: GA Previous Next

6/12/2007

Date

4:19 PM

Time

11.2 mi

Distance

1:31:27

Duration

8:10 mi

Pace

Equipment

ASICS Gel-Kayano 13 (7)

Health

Weight141 lb

Avg HR163 bpm

Max HR175 bpm

Rest HR48 bpm

kilojoules5000

Weather

Temperature71 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSouth Strem Road

Notes

much better

Comments