5/2/2006
5:50 AM
3.3 mi
34:20
10:34 mi
ASICS GT-2110 (3)
ran 1 mile in 11:40, walked, stretched, ran another mile in 10:17, walked, stretched, ran 3rd mile in 10:01, ran last .25 in 2:22. wore knee bandage, felt consistantly good throughout the run.