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Run: Recovery Previous Next

8/13/2008

Date

7:34 AM

Time

3 mi

Distance

34:27

Duration

11:29 mi

Pace

Equipment

ASICS Gel-DS Trainer 13 (10)

Health

Weight150 lb

Avg HR159 bpm

Max HR173 bpm

kilojoules1425

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

at the gym... felt good

Comments