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Bike: Easy Previous Next

6/24/2009

Date

8:24 AM

Time

11 mi

Distance

48:33

Duration

13.59 mi / hr

Speed

Health

Weight148 lb

Avg HR156 bpm

Max HR174 bpm

kilojoules1482

Weather

Temperature72 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseLansingburg Bike Route

Notes

good bike ride. almost got killed by a turning car.

Comments