Run: Interval Previous Next

8/6/2007

6:32 AM

10.1 mi

1:20:59

8:02 mi

Health

144 lb
156 bpm
192 bpm
48 bpm
4605

Weather

65 F

Ratings

8 / 10
7 / 10
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MAUHS Track

Notes

blew up on the second one. other than that, fairly solid. wasn't feeling too swift today, but feeling better than pretty much all of last week

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