Run: Race Previous Next

10/8/2006

8:27 AM

13.1 mi

1:37:08

7:25 mi

Health

144 lb
176 bpm
184 bpm
55 bpm
5973
46.6

Weather

49 F

Ratings

10 / 10
10 / 10

Race Result

74 / 439 (16.9%)
4 / 11 (36.4%)

Notes

WOW. I was not aware that I had this kind of race in me. This was far beyond my wildest dreams. My "keep dreaming" goal for this race was 1:42, and I thought that realistically I could run somewhere between 1:44 and 1:48. I smashed my goals. I had never run a half prior to this, so I guess I didn't know what to expect, but this was still amazing. Nicole didn't even get to see me finish because she wasn't expecting me until 1:44 or so. Oops! I started out comfortable but faster than I wanted to, and never looked back. I started to feel some right knee tenderness and started getting a blister on my right foot during the stretch where we have to run on the side of the road, mile 7 or 8, but that went away once we got back on the bike path. What an amazing race. Here are my mile splits:

1 -- 8:01

2 -- 7:22.5

3 -- 7:36

4 -- 7:46.5

5 -- 7:01.5

6 -- 7:22.9

7 -- 7:23.6

8 -- 7:18.9

9 -- 7:22.6

10 -- 7:13.2

11 -- 7:32.9

12 -- 7:19.9

13 -- 7:01.3

13.1 -- 0:46.0

Comments