Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sfh1182's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
5/22/2007
Date
5:10 PM
Time
5.8 mi
Distance
49:08
Duration
8:29 mi
Pace
Equipment
ASICS Gel-Kayano 13 (7)
Health
Weight
141 lb
Avg HR
157 bpm
Max HR
171 bpm
Rest HR
48 bpm
kilojoules
2589
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Past the Schools
Notes
uphills are killer...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help