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Summary
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About Me
Run: Easy
Previous
Next
8/3/2009
Date
6:15 AM
Time
3.9 mi
Distance
39:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Kayano 14 (11)
Health
Weight
152 lb
Avg HR
160 bpm
Max HR
174 bpm
kilojoules
1877
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Crossings
Notes
feeling good
Comments
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