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Run: Strides Previous Next

3/7/2008

Date

6:04 AM

Time

8.1 mi

Distance

1:08:45

Duration

8:30 mi

Pace

Equipment

Saucony Progrid Omni 6 (9)

Health

Weight142 lb

Avg HR155 bpm

Max HR174 bpm

Rest HR48 bpm

kilojoules3642

Weather

Temperature23 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMAUHS Track

Notes

feeling good about tomorrow

Comments