Run: Easy Previous Next

5/13/2010

4.1 mi

42:21

10:20 mi

Health

155 lb
2012

Weather

41 F

Ratings

4 / 10
4 / 10
  • Map

4-mile route

Notes

excited about this one. first time in the last 4 weeks (okay, really since january) that I ran entirely on roads. right calf/ankle felt like it was starting to tighten up about 16 minutes in, but I focused on my form a little more, and felt good by the end of the run. confidence builder for sure.

Comments