9/21/2007
6:20 AM
12.1 mi
1:38:13
8:08 mi
Brooks Adrenaline GTS 7 (8)
good progression run. legs felt good. progression miles were: [9:00.0, 8:54.1, 8:37.9, 8:27.6, 8:11.9, 7:58.8, 7:41.0, 7:26.0, 7:08.2, 6:52.5], 8:10.9