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Run: Easy Previous Next

1/14/2008

Date

4:14 AM

Time

5 mi

Distance

41:15

Duration

8:15 mi

Pace

Equipment

Saucony Progrid Omni 6 (9)

Health

Weight144 lb

Avg HR157 bpm

Max HR168 bpm

Rest HR48 bpm

kilojoules2280

Weather

Temperature30 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course2-mile Route

Notes

easy run in the snow.

Comments