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Summary
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About Me
Run: Easy
Previous
Next
4/25/2012
Date
5:19 AM
Time
4 mi
Distance
45:07
Duration
11:17 mi
Pace
Equipment
ASICS GEL-Blur 33 (21)
Health
Weight
158 lb
Avg HR
155 bpm
Max HR
167 bpm
kilojoules
2001
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Crossings
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