Run: Easy Previous Next

4/30/2006

8:00 AM

3 mi

29:30

9:50 mi

Health

155 lb
1472

Weather

56 F

Ratings

6 / 10
7 / 10
  • Map

Moe Rd.

Notes

ran 1 mile in 10:22, walked for 5 minutes, stretched. ran another mile in 9:54, walked 5 mins, stretched. ran last mile in 9:14, walked it off, about to stretch. felt pretty good. got weak for a few minutes at ~2.5 mile mark. wore knee brace.

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