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Run: Easy Previous Next

9/1/2007

Date

6:08 AM

Time

10.1 mi

Distance

1:24:45

Duration

8:24 mi

Pace

Equipment

Brooks Adrenaline GTS 7 (8)

Health

Weight142 lb

Avg HR154 bpm

Max HR163 bpm

Rest HR48 bpm

kilojoules4541

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMAUHS Track

Notes

solid run. cold out.

Comments