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Run: Interval Previous Next

2/19/2013

Date

4:47 AM

Time

8.2 mi

Distance

1:07:33.12

Duration

8:18 mi

Pace

Equipment

ASICS Gel-Speedstar 5 (20)

Health

Weight139.5 lb

Avg HR161 bpm

Max HR183 bpm

kilojoules3600

Weather

Temperature23 F

Ratings

Effort8 / 10

Quality8 / 10

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Notes

hamstrings are sore....

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