Run: Long Previous Next

6/25/2016

4:34 AM

16.3 mi

2:17:27.65

8:26 mi

Health

150.5 lb
7767

Weather

58 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Guilderland

Notes

never pushed it, but the last 7 miles were fast for sure. did gels at 6,10, 14. did tart cherry concentrate at 8 and 12. big run!

Comments