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Run: Recovery Previous Next

7/20/2013

Date

8:59 AM

Time

2 mi

Distance

18:46.62

Duration

9:24 mi

Pace

Equipment

ASICS Gel-BlazingFast (24)

Health

Weight142 lb

Avg HR159 bpm

Max HR169 bpm

kilojoules899

Weather

Temperature83 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

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Notes

cooldown.

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