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Summary
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About Me
Run: Tempo
Previous
Next
1/15/2011
Date
12:34 PM
Time
4.1 mi
Distance
33:31
Duration
8:11 mi
Pace
Equipment
ASICS ASICS Gel Speedstar 4 (15)
Health
Weight
146 lb
kilojoules
1895
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
4-mile route
Comments
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