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Run: Recovery Previous Next

6/24/2007

Date

4:49 AM

Time

3.2 mi

Distance

42:54

Duration

13:25 mi

Pace

Equipment

ASICS Gel-Kayano 13 (7)

Health

Weight141 lb

Avg HR136 bpm

Max HR154 bpm

Rest HR48 bpm

kilojoules1429

Weather

Temperature73 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

CoursePast the Schools

Notes

real easy recovery run with nicole.

Comments