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Run: Easy Previous Next

11/1/2012

Date

5:04 AM

Time

5.9 mi

Distance

50:43.45

Duration

8:41 mi

Pace

Equipment

ASICS Gel-Speedstar 5 (20)

Health

Weight146 lb

Avg HR169 bpm

Max HR183 bpm

kilojoules2704

Weather

Temperature41 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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CourseCCHS Track

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Notes

nice to run a little faster

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