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Run: Interval Previous Next

6/28/2012

Date

5:07 AM

Time

8 mi

Distance

1:15:39.80

Duration

9:28 mi

Pace

Equipment

ASICS Gel-Speedstar 5 (20)

Health

Weight153 lb

Avg HR158 bpm

Max HR184 bpm

kilojoules3876

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CourseCCHS Track

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Notes

first one was tough, but shook out the legs

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